Body — Love the body you’re in

Physical health is not a size. It’s time to take control of your health by reducing stress, moving more, and eating in a way that supports your individual biology and lifestyle. You can get and stay healthy and vibrant; you don’t have to get sick. When it comes to ways to achieve health one size fits all is no longer valid. Individuality is the new game in town. As Dr. Sears says, “everything works and nothing hurts.”